So this quiz was quite an interesting thing to do with my parents because it made us have a better idea of how we're doing on what comes to having or not a healthy lifestyle. I can conclude we do. And that's probably the main reason why we're all pretty damn (can I say this here?) sexy.
Healh Test Report
None of my parents smoke and neither do I, so we got a 10/10 on that point. The same applies to alcohol and drugs - I don't do drugs, my parents don't and claim to have never done drugs throughout their lives. That means another perfect score for the trio!
The perfectness continues on Eating Habits: my mother cooks all the food every single one of the six eats everyday (except when we go out or something), and she is a pretty good cook. The dishes we eat throughout every week are very varied, making my mother sure that everyone in the house is eating well and getting all the nutrients we need. She's pretty awesome. But of course not all I eat comes from her delicious cooking: I eat a school quite often and sometimes I like to go to a café and eat a sandwich or something. Those are probably the times I eat less than I would eat if I was home.
Exercise Fitness - oh, this one ashames me! None of us got a full mark here! My parents are always either working out or at home and never take a time out to work out, even if just a five minute stroll. Of course I, being as young and active as I am, am not like that. When I don't have any tests to study to, I like to wake up 3 hours before heading to school and go running for 30-40 minutes. It feels amazing and gets me hyped for the rest of the day. And of course, I have gym classes at school twice a week. I also love to play tennis, even if I haven't for quite a while now...
Regarding the way we handle stress, the test brings us to the conclusion that we do it pretty well. We all do something that we enjoy doing and have no problems whatsoever with sharing our problems with close friends when we need to. We're all very emotionally ballanced.
The last topic was pretty much the same as the rest - a pretty good score for the awesome Ferreiras. We care a lot about safety and do our best to keep it first. Sure, sometimes my father likes to speed things up a little while driving a car, but only when he's sure no one is... watching... Just kidding! He does that any time he gets the chance to. Ciao!!
Three day diet history
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ResponderEliminarNice diet plus the fact that your mother cooks and as you said quite well ! As for exercise it's the only thing less well achieved by your parents !
ResponderEliminarYummy, the fruit salad looks great. It's pretty good that you like running-me too:)
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